PROTEIN ARTICLE RESEARCH SCI/241 PROTEIN ARTICLE RESEARCH Proteins are a part of every cell‚ tissue‚ and organ in our bodies. The protein we eat is broken down by amino acids that are later used to replace proteins in our bodies. These proteins include meats‚ poultry‚ fish‚ eggs‚ nuts‚ seeds‚ milk and milk products. Proteins are made up of amino acids. There are 20 different amino acids that join together to make up all types of protein. A complete protein source is one that provides all
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Nutritional Food Label and Facts April Garcia SCI/241 August 24‚ 2013 Charlotte Williams‚ MAEd The 5/20 rule is where if you 5 % or less it’s not a good source of the nutrient if it has 20%or more then it is a good source of a nutrient. For an Example in my pantry I have a can of Chunk Light Tuna in water it has 10% DV of Sodium and 10% dv of Cholesterol. It’s not a good source of Sodium nor Cholesterol it’s just in the middle of it both. The Serving Size‚ Calories‚ Limit these nutrients
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Protein Article Research John Doe SCI 241 May 17‚ 2012 Jane Doe Protein Article Research This class has been very informative during the past few weeks. We have learned how to count calories‚ read nutrition labels‚ use a tracker to monitor our daily intake‚ carbohydrates‚ and learned about proteins and their effects. According to the readings in the text and the article proteins are the building blocks in the body. I learned that protein is found in all tissues‚ cells and organs of the body
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[pic] Course Syllabus SCI 241 The Science of Nutrition Course Start Date: 2/14/2011 Course End Date: 4/17/2011 Please print a copy of this syllabus for handy reference. Whenever there is a question about what assignments are due‚ please remember this syllabus is considered the ruling document. Edited in accordance with University of Phoenix© editorial standards and practices. Main: This is the main forum for the class and
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Dietary Supplements Ashley Kaiser SCI/241 October 14‚ 2012 Diane Peffer Dietary Supplements Just like anything there are good things and bad things that can come along with it. Our bodies need certain things such as nutrients‚ water and even certain minerals to survive and be healthy. Although many times we lack getting the correct amounts so there are things that are made to help make sure we get the amount needed. One of these things that are made for us to help in our daily diet is
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Proteins are the building blocks of our cells. The proteins that are in our body and ingested are broken down into amino acids and used throughout the body. Our bodies need protein to provide fuel to do the basic of functions. Protein helps to give energy and helps with muscles‚ bones‚ and cells growth. There are two different types of proteins. Complete protein provides all the amino acids that are needed within the body. Incomplete proteins provide some but not all of the necessary amino
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Protein Article Research SCI/241 August 1‚ 2013 Dr. Theodore Keneklis Protein Article Research Proteins are made up of amino acids‚ and in our bodies we have proteins that “are part of every cell‚ tissue‚ and organ in our bodies” (Centers for Disease Control and Prevention: Protein‚ http://www.cdc.gov/nutrition/everyone/basics/protein.html). There are complete proteins which are made up from animals. These kinds of proteins are found in meat‚ poultry‚ fish and even cheese. A complete
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Fat and Water Soluble Vitamins SCI 241 Nutrition Stacey Peterson November 24‚ 2013 Fat and Water Soluble Vitamins Vitamins are organic compounds that are essential to many functions in the human body and classified in two different classes based on their solubility. The B vitamins and vitamin C are water soluble and vitamins A‚ D‚ E‚ and K are fat soluble (Grosvenor & Smolin‚ 2012). These classes are fat soluble and water soluble. According to Grosvenor‚ M & Smolin‚ L. (2012) small
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Final Project‚ Healthy Eating‚ Nutrition‚ and Exercise Plan SCI/241 Version 6 Carlos E. Matta University of Phoenix Final Project‚ Healthy Eating‚ Nutrition‚ and Exercise Plan In my first report I indicated my age 42 years old‚ my weight was 165 pounds and height 5’6”. My daily exercise was riding bike between 6 to 8 miles a day for 3 days during the week for a total of 350 minutes of Physical Activity. Week one 3 day analysis for breakfast I had a cup of coffee with flavored cream with
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info_center=4&tax_level=2&tax_subject=256&topic_id=1342 Mercola‚ Dr. J. M. (1997-2011). The Five Absolute Worst Foods You Can Eat. Mercola.com. Retrieved from http://articles.mercola.com/sites/articles/archive/2003/10/18/worst-foods.aspx Zelm-Emmart‚ P. (2011). The Busy Person ’s Exercise Plan. The Lance Armstrong Foundation. Retrieved from http://www.livestrong.com/article/76999-busy-persons-exercise-plan/ Lukacs‚ C. (2010). Exercise‚ the Easy Way. Journal of the American Chiropractic Association‚ 47( 5)‚ .
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