Sylvia Sarisly. I love swimming. April 1‚ 2009 Finally the warm days are here! Waiting for them meant an eternity for me‚ because I love swimming‚ but I don’t like to swim in the cold weather‚ and finding a pool‚ big enough for lap swimming‚ that is really WARM – 80 degrees at least- is very hard to find. Here in California‚ just few pools have warm (more then 80 degrees) water‚ and needles to say‚ the beach is a fridge-cold water place for me. I go to enjoy the sun‚ but nothing like the
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1.1 Introduction Swimming is a sport or activity of propelling oneself through water using the limbs. Swimming is also defined as to move through water by means of the limbs. It is an action moving as though gliding through water. Swimming is a recreational activities enjoyed by all ages. Swimming is consistently ranked as one of the physical activities people are most likely to take part in. Besides that‚ people swim for health reason. Swimming is a cardiovascular exercise due
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------------------------------------------------- Midterm Report ------------------------------------------------- In ------------------------------------------------- PHED 1282 (Individual/Dual/Corporative Swimming) ------------------------------------------------- Saturday 11:00-1:00/1:30-3:30 ------------------------------------------------- gym ------------------------------------------------- ------------------------------------------------- Submitted by: -------------------------------------------------
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In the swimming world there are many different kinds of strokes that can be learned in order to use the proper swimming techniques. A swimming stroke is a way that swimmers move their arms and legs to go against the water and move themselves forward. The strokes create the least water resistance and there should be a minimum of splashing so that moving forward is smooth and not jerky. There are several specific kinds of stroke methods‚ but there are eight common ones. There is the butterfly‚ breast
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Swimming Physical demands of swimming are/power to pull yourself through the water quickly‚ flexibility to perform the different strokes properly‚ CRE to push your body harder for longer‚ LME because your arms and legs are constantly working. Reaction time determines how quickly you react to the start of a race‚ co-ordination/timing to perform strokes properly‚ motivation is needed in the longer distance swims e.g. 800.1500‚determination you won’t win a race if you don’t want it‚ confidence you
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Persuasive Essay Swimming is a fun and beneficial exercise. First of all you won’t even know you are exercising because you will be having so much fun. All you have to do is move your hands and feet‚ and no one really sees swimming as a workout so your wife/husband won’t even think that you’re working out to get into shape. Swimming builds muscle mass‚ muscle strength‚ and flexibility. It also builds cardiovascular fitness‚ and burns a lot of calories. If you just try it you will be satisfied and
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Can you believe that some people think swimming isn’t a sport? Swimming has been around for centuries‚ but most people just do it for fun. Luckily people learn how to swim because it is a skill that is almost required in life and parents want them to be safe‚ but other people learn for different reasons. Some learn it because it is something you can do your entire life. Amazingly others do it because it is the sport they dream about and want to doing. Swimming is a difficult sport because we practice
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Research Paper in Swimming Submitted by: Berroya‚ Kristine M. BSBA-MM 2-2D Submitted to: Prof. Magat Swimming (sport) Swimming is an activity that burns lots of calories‚ is easy on the joints‚ supports your weight‚ builds muscular strength and endurance‚ improves cardiovascular fitness‚ cools you off and refreshes you in summer‚ and one that you can do safely into old age. In this article‚ I’ll review the history of swimming‚ the benefits‚ the strokes‚ how to get started‚ what to wear
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Gina Beach Evolution of Swimming Swimming was practiced by civilizations going back to the Egyptians. As long as there was a practice venue such as a river‚ stream‚ or pond‚ swimming is available to anyone willing to try (Clearly 52). Swimming has existed since the dawn of time for exercise and pleasure. Swimming has evolved into a popular fitness activity as well as a major competitive Olympic Sport‚ but what is some of the history behind this legendary sport? Swimming has been recorded since
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Module 2 Honors Extension: The Physics in Swimming Physics is defined as the branch of science concerning the study of matter and energy and the interactions between the two. Physics tries to explain the nature of the world around us‚ how things happen and why. Swimming displays some physical properties‚ such as buoyancy‚ drag resistance and propulsion. We swimmers are at a constant battle to stay afloat‚ while fighting through the water and propelling ourselves forward‚ and we do so using technique
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