Understand Your Fats and Fiber SCI/241 October 2012 Instructor: Jared Underwood There are both good fats and bad fats; staying away from bad fats can be easy if you know what you are looking for. The fats that are bad for us are saturated‚ and trans fats and the better fats are monounsaturated and polyunsaturated fats. Saturated fats turn solid at room temperature because they have a chemical makeup where the carbon atoms are saturated with hydrogen atoms. Trans-fatty acids are fats that have
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who reads it. Especially to those who only take their day or sight for granted those who hardly appreciate the beautiful things that surround them. It will make you think and realize more about life and all its wonders. You will learn to discern the importance or value every little thing you’ve known no value. If I were given three more seeing days to see before the total relapse of darkness fall into me. I will seize each day and see to it that everything I would do is remarkable
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Three Days to See This short story deals with how people take advantage of having the privileges to see‚ hear‚ and speak. Some people‚ unfortunately‚ are blind‚ deaf‚ and mute. These unfortunate people take more time to appreciate life and the wonders it has to offer. The author‚ Helen Keller‚ is one such person who is blind‚ deaf‚ and mute. She believes strongly that people‚ who are fortunate to have such senses‚ take life for granted. She also believes strongly
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This includes vitamins A‚ C‚ D‚ E‚ K and the B complex vitamins‚ thiamine‚ riboflavin‚ niacin‚ pantothenic acid‚ biotin‚ B6‚ B12 and folate. Each of these vitamins provides a variety of functions to the body which can be obtained from a well balanced diet (Farris‚ 2012). You only need vitamins in small quantities (micronutrients) and they are essential to your health. Vitamins are important because they help the body to function optimally. Vitamins can be found in everything we eat and have their
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In the novel‚ “Three Day Road”‚ by Joseph Boyden‚ the loss and regaining of identity is manifested in Xavier. Throughout the novel‚ as Xavier goes through the war‚ he feels as if he is losing his own identity as an aboriginal but begins to gain it back while with Niska. Within the beginning of the novel‚ Xavier starts off staying true to his aboriginal background‚ has a strong sense of morality‚ and understands his own identity. Xavier is a man who respects life‚ but as he goes through the war he
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“Bitched” The short story “The Three Day Blow” is a lengthy conversation between Nick Adams and his friend Bill‚ who comes and is jovial at the fact that Nick had just broken up with his girlfriend Marge. They spend their time drinking‚ and a conversation entails. Nick‚ understandably‚ is distraught and saddened by the fact that he has just broken up with Marge‚ and seeks Bill’s assurance that he in fact‚ has done the right thing. Bill does not disappoint‚ but assures and reassures Nick that
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Three Day Road By: Wassim Ghadban‚ edited by Abigayle Atkinson ENG4U Mrs.Potts Arthur Joseph Boyden represents Carl Jung’s idea that humans often create a persona in order to be perceived by society in a certain way through the journey of the main character in the novel ‘Three Day Road’. Joseph Boyden illustrates the idea that war may impact someone to become something they initially weren’t. That being said‚ World War I‚ Aboriginal sniper Elijah Weesageechak becomes
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Joseph Bodyen’s‚ Three Day Road is about survival and difficulties of an Indian soldier on WW1 after returning home. In one situation when Elijah explaining Xavier about their returning home he says‚ “This is war. This is not home. What’s mad is them putting us in trenches to begin with. The madness is to tell us to kill and to award those of us who do it well” (Bodyen 322). The line shows that with the orders from their superiors the soldiers went into the battlefield and killed innocent people
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Many times the protagonists become the victims of the story and are eventually defeated. This is the case in Joseph Boyden’s Three Day Road. The protagonist‚ Xavier Bird‚ is the victim and is eventually defeated by the powers and doings of the people that he encounters during the war‚ and also by the uncontrollable forces that act upon him during the course of the war. Ultimately‚ these two factors overpower him and lead to his emotional defeat. First of all‚ Xavier is victimized and destroyed
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Wandering Windigo of the Wemistikoshiw The novel Three Day Road can be viewed as an explicit indicator as to the importance of sustaining cultural identity‚ and the consequences associated with its absence from any aspect of human life. The tale provides a salient setting through which this spiritual malfeasance is brought about‚ with much of its content consisting of the supremacy of the wemistikoshiw‚ or white man‚ over the Aboriginals in World War 1. The novel’s European setting manifests the
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