OPPapers.com Essay Index >> Science >> Vitamins
We have many free term papers and essays on Vitamins. We also have a wide variety of research papers and book reports available to you for free. You can browse our collection of term papers or use our search engine.
Vitamins. Vitamins In the early 20th century the discovery of vitamins began. Today
there is a chance that there are some vitamins that are still undiscovered. ...
Vitamins. WHAT VITAMINS DO FOR YOUR BODY 1. Vitamin A helps you see in
color, from the brightest yellow to the darkest purple. In ...
Fat Soluble Vitamins and the Body. Fat Soluble Vitamins and the Body Humans
need a number of vitamins in their body to survive. A ...
The Debate Over The Use Of Natural Vs. Synthetic Vitamins. ... Natural vitamins are
very good for the body, as long as they are entirely natural. ...
Vitamins Facts. ... Yet vitamins probably present a wider gap between myth and reality
in the layman's understanding than almost any other area of our diet. ...
Submitted by StariSparklz on October 23, 2006
Category: Science
Words: 804 | Pages: 4
Views: 210
Popularity Rank: 49,776
Average Member Grade: N/A (Add a Comment / Grade this Paper)
WHAT VITAMINS DO FOR YOUR BODY
1. Vitamin A helps you see in color, from the brightest yellow to the darkest purple. In addition, it helps you grow properly and aids in healthy skin. (5)
2. Vitamin A also speeds up the production and activity of your white blood cells, helps to remodel bone, maintains the health of endothelial cells (the lining the body's interior surfaces), and controls cell growth and division. (1)
3. Vitamin B helps make energy and then sets it free when your body needs it. This group of vitamins is also important in the making of red blood cells, which carry oxygen inside of the body. Every part of your body needs oxygen and that’s why these are so important. (5)
4. Vitamin C is important for keeping body tissues, such as gums and muscles in good shape. C is also important if you get a cut or wound because it helps you heal. This vitamin also helps your body resist infection. (5)
5. Vitamin D is important for strong bones and teeth. It helps your body absorb calcium. (5)
6. Vitamin E is important for maintaining your body's tissues, like your eyes, skin, and liver. It also protects your lungs from damage from polluted air. It’s also helpful in creating more red blood cells. (5)
7. Vitamin K helps out with blood clotting in your body and is very important to helping your body to function properly. (5)
VITAMINS AND TEENS
Vitamins are just as important to teens as anyone else, if not more so than anyone else. Teens’ bodies are developing and growing everyday and they need each of these vitamins to ensure that they are getting the proper nutrition to have strong functioning bodies when they become adults. “Your body is one powerful machine, capable of doing all sorts of things by itself. But one thing it can't do is make vitamins.” (5) This fact proves that teens need to find vitamins through one of 2 ways, by using...
You must Login to view the entire paper.
If you are not a member yet, Sign Up for free!