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Stress

Submitted by boobooboo on October 17, 2007

Category: Social Issues
Words: 2083 | Pages: 9
Views: 130
Popularity Rank: 74,353
Average Member Grade: N/A (Add a Comment / Grade this Paper)



Everyone experienced stress. Whether it is realizing you have a term paper due in an hour, or something major, like losing a loved one, stress is a part of everyday life. There are hundreds of books on how to deal with stress, and even more therapists who get paid quite nicely to help people avoid or control their stressful lives. But is stress more than just a feeling? Is it more than just an anxiety filled pit in our stomach when we realize we have to food shop for ten houseguests, bring the kids to soccer, and lead our Bible study?
To try and help us answer these questions we will observe and try to answer the following:
1. What is Stress?
2. What Health Issues Arise from Stress?
3. How Can We Better Understand Stress Through Looking At The US Military?




Stress is the \"wear and tear\" our bodies experience as we adjust to our continually changing environment. (------) It is capable of having physical and emotional effects on us that creates positive or negative feelings. (------) Stress as a positive influence can help coerce us to action and result in a new awareness and an exciting new perspective. (------) On the less desirable side of stress, the negative emotions can cause feelings of distrust, anger, depression and rejection. (------) This can eventually lead to undesirable health problems such as rashes, upset stomaches, headaches, insomnia, ulcers, high blood pressure, heart disease, and stroke. (------) Many times, however, stress can become chronic, and may last for a week or more. This chronic condition often results from humans\' ability to project their thoughts into the future, such as when a person keeps a recurrent and stressful thought in his or her mind.
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With chronic stress, the heart beats at a faster pace, the arteries\' lining contracts and blood pressure is increased. Thus, with the blood running at a high speed for long periods of...

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