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stress factors. How to Deal With StressMany students go to school full time,
and hold a part time job to earn money for school. Most ...
... Dayna will then discuss the stress factors and the too busy syndrome. The
stress factors that will be discussed are lack of control ...
... In order to analyse the stress related factors prevailing within the organisation
there are a number of traditional tools that the human resources department ...
... In other words, the conditions of work rather than the experience of teaching seem
to provide the stress factors which most strongly contribute to job ...
... Apart from the previously mentioned stress factors, subtle discriminations in the
workplace, family pressure and societal demands add to the common stress ...
Submitted by lo_bball_4 on April 25, 2006
Category: Psychology
Words: 1408 | Pages: 6
Views: 205
Popularity Rank: 55,994
Average Member Grade: N/A (Add a Comment / Grade this Paper)
How to Deal With StressMany students go to school full time, and hold a part time job to earn money for school. Most students have about four classes, and each of the teacher's of these classes gives an average of about an hour of homework each night; that averages out to four hours per night of homework, plus a part time job. School causes a lot of students stress because there are so many things to do, and so little time to do it. Stress is a normal part of everyone's life; and is not a disease. It is not necessarily good or bad; however, reactions to stress can be harmful. Lack of time puts the stress on many students, and causes students to often procrastinate because they are constantly trying to meet deadlines and they don't have the time to work on their assignments. Many students feel their grades are important; they need plenty of time to work on their work so they can do good. I can relate to them because if I get a low grade I get disgusted because I put a lot of time and effort in doing that assignment. But I think that a lot of the stress from school is caused, not only by the teachers, but also from the students to do well. Students put too much stress on themselves. A student just has to learn to manage their time well and just do as good as possible. Stress management involves the effort of that student to make emotional and physical changes. The degree of stress and the desire to make the changes will determine the level of change that will take place. If a student wants to change the amount of stress in their life, they have to be willing to work and manage their time properly, even if it means sacrificing hours from a job or a night out with friends to study for a test or write a paper. Many students feel an increase in stress and anxiety when writing a paper, meeting a deadline, or studying for an exam. This can cause twitching, trembling, muscle tension, headaches, sweating, irritability, fatigue, and even dry mouth (Anxiety, Stress, and...
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