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Smoking

Smoking

Smoking Outline

I. Introduction

II. History

A. Smoking Introduction into Europe

B. Link between Smoking and Lung Cancer

III. Health Effects

A. Smoking-Related Health Problems

B. Second-Hand Smoke

IV. Nicotine

V. Smoking Cessation

A. Quitting Benefits

B. Quitting Techniques

1. Prescription Drugs

2. Nicotine Replacement Therapy

VI. Conclusion

Smoking
Have you ever sat next to or near someone who is smoking? Is this bad for your body? Most probably know that smoking is bad for their health, but how bad? Second-hand smoke, which is received when you are near a person who is smoking, can be very harmful to your health, too. This paper will discuss the history of tobacco smoking. It will also discuss the health effects of smoking on the smoker and people around the smoker. This paper will even discuss nicotine, a chemical in cigarette smoke, and ways to quit smoking and the health benefits the smoker receives as a result of quitting.
The history of the smoking of tobacco dates back to the early 1500's when the European explorers came to settle the New World. The explorers saw Indians smoking tobacco plant leaves with pipes. Later on, in 1565, the first shipment of tobacco reached Britain (History). The majority of colonists grew tobacco to sell it for money. A lot of it that was sold went on ships to Europe to be sold there. When vast amounts of tobacco started coming in on ships from the New World, it became very popular in Europe. "Most tobacco was consumed by pipes and cigars or as snuff (finely pulverized tobacco inhaled into the nostrils) (Smoking)." In 1832 the first cigarette was rolled. Later, in 1856, the first cigarette factory started producing them (History). The tobacco consumption pattern changed from cigars and pipes to cigarettes, especially in the 1900's.
Over time more information began to be discovered about the link between lung cancer and smoking. In 1950, evidence for...