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Psychology Outline. Chapter 7 ¡V Outline ?« Altered State of Consciousness
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Submitted by krisoccer11 on January 4, 2007
Category: Psychology
Words: 422 | Pages: 2
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Chapter 7 ¡V Outline
„« Altered State of Consciousness
-changes occur in the quality and pattern of mental activity
*normal *alert *waking *sleep and dreaming *sensory deprivation *drugs
-distinct shifts in perception, emotion, memories, time sense, thoughts, etc¡K
„« Effects of Sleep loss and Changes in Sleep Patterns
-Sleep = innate biological rhythm essential for survival.
*microsleep- brief shift in brain activity to the pattern normally recorded during sleep
-Sleep loss affects performance with routine actions or vigilance.
-7 to 8 hours of sleep per night is the average sleep pattern
*without this, could result in sleep-deprivation psychosis
„« Stages of Sleep
-Four Stages
*1: light sleep (heart rate slows, breathing becomes irregular, muscles relax, hypnic jerk
*2: body temp. drops, EEG = sleep spindles, people say they are asleep
*3: EEG = delta wave, move into deeper sleep and a further loss of consciousness
*4: deep sleep, brain waves all delta, sleeper wakes up in a sense of confusion
„« 2 Kinds Of Sleeping: REM & NREM
-REM: rapid eye movement
* dreaming occurs during REM
-NREM: Non- rapid eye movement
„« Sleeping Disorders
-Insomnia: difficulty going to sleep, frequent nighttime awakenings, waking too early, or a combination of these problems.
*temporary insomnia *drug-dependency insomnia
-Sleepwalking and Sleeptalking: occurs during NREM sleep
--people who sleepwalk = somnambulists
-Nightmares and Night Terrors:
*nightmare = simply a bad dream that takes place during REM sleep
*night terror = a state of panic during NREM sleep
-Narcolepsy: sudden, irresistible sleep attacks
*victims may fall asleep while standing, talking, or even...
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