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Submitted by shaydeseo on March 9, 2008
Category: Miscellaneous
Words: 2549 | Pages: 11
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Obesity
Let’s take a few minutes and focus on a problem in the world today that keeps on getting bigger, pun intended. I am referring to obesity and how it has become an increasingly common and serious issue over the past decade. The focus on maintaining a healthy weight and lifestyle has shifted and too many people are turning a blind eye to how massive of a health risk obesity is. Obesity is affecting the health and lives of children and adults worldwide and instead of working to encourage overweight people to live healthier lives, this near-epidemic has gone unaddressed for fear of making anyone feel badly about themselves and the way that they are living. The time has come to speak out about the risks involved with living an unhealthy lifestyle; let’s start by discussing some of the causes of obesity, along with how it affects lives and how it can be managed and prevented.
Causes
Obesity is causes by a multitude of things, but the first one that always comes to mind is the over-consumption of food. As Carson-DeWitt, MD, and Frey, PhD, stated, “The mechanism for excessive weight gain is clear – more calories are consumed than the body burns, and the excess calories are stored as fat (adipose) tissue” (Gale Encyclopedia of Medicine, 2006, p6). Views on food have changed from the mindset that human beings need food to survive, or “eat-to-live”, to the idea that we survive only to enjoy eating food, or “live-to-eat”, and this has brought many people into the dangerous territory of unhealthy eating habits. In addition, some people associate food with comfort and turn to their favorite sweet or salty treats when feeling sad, lonely, or stressed out after a hard day. Food may bring temporary relief from a bad mood, but the outcome is disastrous when “comfort foods” become a frequent habit. The availability of the so-called “convenience foods” are hampering healthy eating just as much, with the plethora of prepackaged goodies...
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