OPPapers.com Essay Index >> Miscellaneous >> Nutrition Of Toddlers
We have many free term papers and essays on Nutrition Of Toddlers. We also have a wide variety of research papers and book reports available to you for free. You can browse our collection of term papers or use our search engine.
nutrition of toddlers. Feeding Children Ages 2 to 5 This NebGuide defines
nutritional needs and healthy eating patterns for children ...
... come from countries in which personal income is low, nutrition is poor, and ... need
to understand how internationally adopted infants and toddlers learn language ...
... Reference Sheehan, J. (2004). Raise A Healthy Eater: Ten Easy Ways To Teach Babies
and Toddlers Good Nutrition Habits - For Life. Parents, Volume 79, 153-155.
... tantrums) in toddlers whose parents use marijuana than among the toddlers of non ...
Drugs of abuse may interfere with proper nutrition and rest, which can affect ...
... The limited number of infants and toddlers available from domestic adoptions results
in many ... Poor nutrition can lead to major mental and developmental problems ...
Submitted by jmeandersen on December 10, 2005
Category: Miscellaneous
Words: 1468 | Pages: 6
Views: 260
Popularity Rank: 27,786
Average Member Grade: N/A (Add a Comment / Grade this Paper)
Feeding Children Ages 2 to 5
This NebGuide defines nutritional needs and healthy eating patterns for children ages 2 to 5.
H. Darlene Martin, Extension Nutrition Specialist
Good Nutrition Can Be Achieved By Eating A Wide Variety of Foods
Children's basic nutrition needs are very similar to those of other family members, although amounts of food needed differ because of age. Offer your child a variety of foods from the basic food groups:
Breads, cereals, rice and pasta
Vegetables
Fruits
Milk, yogurt and cheese
Meats, poultry, fish, dry beans and peas, eggs, and nuts
It is important to offer a variety of foods within each food group. For example, in the fruit group, it is better to eat an orange, a half a grapefruit, and a kiwi over a three-day period rather than eating three oranges. Over time, young children will take in adequate nutrients when offered a wide variety of healthy foods.
Different nutrients are needed for different functions in the body. Protein is needed for growth. Most of the protein in the diet is supplied by milk, meat, fish, poultry, eggs, cheese and dry beans and peas. Calcium is needed for strong bones and teeth. Dietary calcium is primarily found in milk and milk products such as cheese and yogurt and to a lesser extent in leafy green vegetables. Iron is an important mineral that comes from meat, poultry, fish, eggs, green leafy vegetables and iron-fortified breads and cereals. Iron from cereal will be absorbed better when served with a food rich in vitamin C. Citrus fruits and their juices and dark green or yellow vegetables are good sources of vitamin C and vitamin A.
Water is needed to regulate body functions in young children. As a percentage of body weight, children have more water in their bodies than adults. Children can become dehydrated more quickly than adults. Offer water to your young child several times during the day.
Fat...
You must Login to view the entire paper.
If you are not a member yet, Sign Up for free!