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Nutrition During Adolescents. During adolescence there is a high susceptibility
to nutritional deficiencies and poor eating habits. ...
Adolescents Nutrition. ... Around 20% of adult height and 50% of adult weight are expected
to be gained during that period of time. Organs also double in size . ...
... abnormal thinness caused by lack of nutrition or by ... the incidents of anorexia nervosa
during a fifty ... Adolescents see these unrealistic images and believe that ...
... Adolescents are at higher risk of delivering low-birth weight babies than ... education
on the importance of adequate care and nutrition during pregnancy reduces ...
... of children with cancer during the intensive ... any interference with swallowing
(?Nutrition and cancer ... Some children, especially adolescents, may take longer to ...
Submitted by gabeisdbest on April 19, 2005
Category: Miscellaneous
Words: 664 | Pages: 3
Views: 262
Popularity Rank: 27,547
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During adolescence there is a high susceptibility to nutritional deficiencies and poor eating habits. This may lead to problems later on in life such as osteoporosis, obesity, hyperlipedemia, sexual maturation delays, and final adult height. The development of eating disorders is also prominent during this time.
Adolescents require extra nutrients due to a growth spurt, which girls experience during the ages of 10 or 11, reaches its peak at age 12 and is completed by about age 15. In boys, it begins at 12 or 13 years of age, peaks at age 14 and ends by about age 19. Adequate amounts of iron and calcium are important as the adolescent body undergoes the growth period. At the ages of 9 to 18 years, both males and females are encouraged to have a calcium rich diet in order to have proper calcium deposits in the bones. This may help reduce obtaining osteoporosis in later years.
Eating disorders are also common among teens whose food choices are influenced by society’s pressures to have the ideal look. Some eating disorders are classified as anorexia, bulimia, compulsive overeating or binge eating. Both anorexia and bulimia can lead to convulsions, kidney failure, irregular heartbeats, osteoporosis and dental erosion. Adolescents suffering from compulsive overeating disorder are at risk for heart attack, high blood pressure and high cholesterol, kidney disease, arthritis, and stroke.
Healthy eating during adolescence is important because an individual's nutritional and dietary needs are in a time of change. Adolescents are becoming more independent and making many food decisions on their own. Many adolescents experience an increase in appetite and need healthy foods to meet their growth needs. Adolescents tend to eat more meals away from home than younger children. Meal convenience is important to many adolescents and they may be eating too much of the wrong types of foods.
By setting a good example you can promote good...
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