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Emotional IQ Emotional Intelligence Many people are unable to express and cope with their emotions. Because people lack certain social skills and tend to have low
There you need other kinds of resourcefulness - most especially emotional intelligence, a different way of being smart. High IQ & High E-IQ - Emotional intelligence
or interfering with them."-Daniel Goleman, Emotional Intelligence, p. 80. In today's world with so much emphasis being placed on the merit of IQ alone a person's
intelligence might compensate for having a low IQ. This would allow those with a low IQ, but a high level of emotional intelligence to thrive with only average intelligence.
his employees but rarely spent time in discussion with them. John's high IQ did not prepare him to use ?people? skills. ?Emotional intelligence? is the term now used
Submitted by sespain on March 14, 2006
Category: Psychology
Words: 752 | Pages: 4
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Emotional Intelligence
Many people are unable to express and cope with their emotions. Because people lack certain social skills and tend to have low self esteems, this makes them vulnerable to rejection and criticism. People of this nature have low emotional intelligence or EQ.
According to Karen Duffy Grover, author of Psychology of Living: Adjustment, Growth, and Behavior Today, emotional intelligence is the ability to regulate one's own emotions and to be empathic for others' emotions ( 2005, 221). Individuals who have emotional intelligence usually tend to work well in social environments because one can handle one's self in social situations. Those who lack this ability are most likely prone to having low self esteem and get discouraged when placed in a social environment. There are two aspects of emotional IQ, interpersonal and intrapersonal. Interpersonal is the ability to recognize specific emotions with an empathetic base and managing relationships. For example, an individual must be able to take the perspective of others and understand the roles emotions play in relationships and friendships by being positive. Intrapersonal is knowing, managing and motivating one's self with emotions. This is the trait of having a positive attitude toward one's own emotions and knowing that specific emotions serve a purpose to help one cope with difficult situations.
Emotional Intelligence contains five characteristics and individual should maintain to be emotionally literate. The first characteristic is knowing one's own emotions and being able to maintain them. A person who has Emotional knowledge must be able to identify the emotion or emotions being felt, and must also be able to maintain stability when experienced. This is known as self awareness. The second trait of EQ is mood management which is the ability to manage one's own emotion and the ability to control impulses. A person must be able to react appropriately to...
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