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Cognitive Behavioral Therapy. Introduction: In ... elements. This led to the
development of cognitive behavioral therapy approaches. Since ...
... Cognitive Behavioral Therapy has been the most popular method of treatment among
clinicians treating OCD however it is important to address the affects of ...
... factors. Cognitive behavioral therapy is unique because it covers a number
of different therapies that have similar foundations. One ...
... EFT focused on emotion and it sees emotion as the prime mover in human experience
so as the cognitive behavioral therapy is (Greenberg & Paivio, 1997). ...
... Cognitive Behavioral Therapy is what he developed to achieve this. ... Beck has even
used Cognitive Behavioral Therapy on himself to cure two phobias he had. ...
Submitted by abhinavgreddy on May 12, 2008
Category: Psychology
Words: 2673 | Pages: 11
Views: 179
Popularity Rank: 59,407
Average Member Grade: N/A (Add a Comment / Grade this Paper)
Introduction:
In order to overcome behavioral problems such as anxiety, depression or fear, individuals usually communicate their problems or anxieties with their trusted friends or family members. In case of a somewhat complicated problem, a counselor is consulted. These are a relatively simple form of psychotherapies that individuals have been practicing from centuries. However, with the development of modern science and advancements in the field of psychology, theorists have identified some more effective approaches for psychoanalysis. The most noticeable work in this regard was done by Sigmund Freud who was the first to develop modern techniques for psychoanalysis. Despite of the fact that Freud’s approaches towards psychoanalysis have received considerable criticism, they have proved to be beneficial in solving behavioral problems. It should be noted that the development of psychotherapy has been used as a means to solve behavioral problems from centuries. Although, modern approaches towards psychoanalysis are somewhat different from the indigenous methods, they are some similarities in terms of their theories.
The Behavioral and Cognitive approaches of psychotherapy have proved to be one of the most effective psychological approaches for a wide range of behavioral problems. These approaches were developed as a result of modern psychological research and are therefore based on scientific principles. In cognitive behavior therapy, the psychotherapist works closely with the patient in order to identify and evaluate behavioral problems. The focus of this approach is towards the difficulties concerning the relationship between thoughts, feelings and behavior. The therapist relies on the patient for the development of an understanding of the individual’s behavioral problems. As soon as the therapist is able to develop an understanding of the individual’s problem, he or she defines multiple therapy strategies and objectives, which are...
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