One advantage that cannot be disputed is that vegetarian’s conscience can be at peace in the sense that he does not cause the death of animals grown for meat and fat such as rabbits, poultry or pigs. This idea alone persuades many people, especially women to start embracing vegetarianism as their way of life. Another undisputable advantage of vegetarianism is that long-term vegetarians are rarely overweight thus people can make losing weight easier by becoming vegetarians. Of course, they will still need to compose their diet very carefully since many of the high-calorie (with low nutritional value) foods contain no meat at all. Actually, meat is not high on calories unless it is a fatty meat. Less clear and more arguable is the claim that vegetarianism is healthier and better for one’s longevity. All advocates of vegetarianism play this card and support their claims with many arguments. The basic idea is that our body can get everything it needs from plants or animal by-products such as eggs or milk. Of course, there are extreme groups who refuse to eat animal by-products, but I’ll stick with the less extreme idea. Anyway, this is true, at least as long as you eat fish – some people who consider themselves vegetarians eat fish, some don’t. Anyway, no one can say with absolute certainty (you can believe it, but cannot prove it indisputably) that avoiding all meat is beneficial for human body. However, it is certain that limiting certain types of meat is good for us. And vegetarians benefit from avoiding those kinds of meat (after all they do not eat any meat).
Disadvantages of vegetarianism
Some people point out only the disadvantages of vegetarianism. This is not fair either. However, regardless of what vegetarian zealots preach, this way of life has its disadvantages too. Probably the biggest disadvantage and danger of vegetarianism is that many vegetarians fail to make a balanced menu for themselves. Even if you stop eating...
Continues for 1 more page »
Read full document
Full access is free for premium users.
Add to Library (0) Download Print Report this Essay
Facebook Twitter Google+ Send
Rate This Document
4.5 1 2 3 4 5
Read full document
Full access is free for premium users.
Document Details
Views: 1 Words: 755
Related Essays
Advantages and Disadvant
... nutritional requirements of the body? Well, there are certain advantages and...
3 Pages
Advantage & Disadvantage
...The Golden Gate Bridge (California) The Golden Gate Bridge was named one of the "Seven Wonders...
5 Pages
Advantages & Disadvantag
... new products. However it has both some advantages and disadvantages....
14 Pages
Advantages/Disadvantages
...the advantages and disadvantages of joining the military There are...
4 Pages
Advantages of a Vegetari
...Objectives: To discuss what vegetarian diet is? To discuss the types of...
3 Pages
Cite This Essay
APA
(2013, 01). Advantages and Disadvantages of Vegetarians. StudyMode.com. Retrieved 01, 2013, from http://www.studymode.com/essays/Advantages-And-Disadvantages-Of-Vegetarians-1357879.html
MLA
MLA 7
CHICAGO
qwd
You May Also Find These Documents Helpful
-
Joseph pace explains how vegetarian diet has the better health benefits. Pace talks about how plant foods lower risk of chronic disease while animal foods increase it .He also talks about how animal food have serious nutritional drawbacks. Meat contains far too much saturated fat and cholesterol, and may even carry traces of hormones, steriods and antibiotics. Animal food are also gaining notoriety as breeding around for E.colis, complobacter and other bacteria that cause illness.…
- 903 Words
- 4 Pages
Good Essays -
Many stereotypes have become associated with veganism. It is said to be extreme because of the politics that are involved with vegan’s voices and dollars. Vegans abstain from wearing leather, fur, wool, pearls or anything that comes from an animal meaning they shop alternatively. They buy clothes and shoes made from plant materials such as hemp which are manufactured in an ethical form. There is substantial advocacy for animals online and in city streets with explicit images of what goes on behind the veil of these big food industries. These advocating vegetarians and vegans can come off as bold and overbearing. Their messages are loud though, most of the vegan culture does not devote to dedication such as theirs. Although the production of…
- 631 Words
- 3 Pages
Better Essays -
Everyday millions of people are consuming hazardous rations. Meat is consumed in huge amounts every year. The nutritional benefit of consuming less meat, body systems that are improved, and the horrors that are not discussed when meat production occurs will enlighten one and change lifelong choices. Vegetarianism contrary to popular belief is the healthier life style choice and one that will not be regretted.…
- 889 Words
- 4 Pages
Better Essays -
Health concerns or religious reasons guide some people to this belief. I respect everyone reasons, but I don’t agree with this one. Fraser stated “There’s a lot of evidence that vegetarians live longer, have lower cholesterol levels and have a slim chance of obesity and heart rate disease.” (Fraser, 689). Vegan and vegetarians believe that meat is bad for humans, which is not true. Unprocessed meat is just as healthy as vegetables and fruits because it contains high quality of complete protein. Consuming protein from meat is important because it contains many nutrients and the amino acids we need that our body cannot…
- 451 Words
- 2 Pages
Satisfactory Essays -
The health benefits of eating a meat free diet seems to be growing. It is difficult to find a negative statement anywhere regarding the consumption of fruits, vegetables, nuts, and whole grains. Health alone is a good reason to practice a vegetarian lifestyle, but another consideration is the moral and ethical dilemma of the treatment of animals used for food. Meat is not a necessity and can be easily substituted with a tasty choice that is high in protein and nutrients.…
- 466 Words
- 2 Pages
Good Essays -
A problem that I have solved, on a singular level, is my impact on the earth. Caring about the earth and its occupants is something I deeply identify with. And as I have gotten older I have been trying harder to create the smallest carbon foot print possible. Towards the end of eighth grade my science teacher explained the current and future ecological status of the world, this being the first I ever received this information. Though the facts I observed left a feeling of uneasiness, I didn't compose any changes. Although, a year later the animal lover within finally came out, I went vegetarian. A narrow step on a path to a healthier planet. I remember in this time I felt terribly guilty and wrong for contributing to such terrible things: death, disease, torture, and devastation.…
- 347 Words
- 2 Pages
Satisfactory Essays -
Going meatless has a lot of benefits. American people eat three times more beef than the other countries which is very dangerous for their health because eating meat a lot could cause different kinds of diseases. Being vegetarian can help by saving money (weekly budget), it would protect the human body from the serious problems, also going meatless help the environment.…
- 382 Words
- 2 Pages
Satisfactory Essays -
This source is an interview with Nutrition Researcher Dr. Neal Bernard. He focuses on the vegetarian diet to be the healthiest overall. He recommended on vegan diet to be straight forward diet plan with no strict calorie counting or portion control because a vegan diet contains less calorie and could be helpful in losing weights. Infants, children, and adolescence, everybody can have lower risk of diabetes. Especially girls will have less risk of breast cancer later in life following a vegetarian diet.…
- 1388 Words
- 6 Pages
Satisfactory Essays -
How can one person can save 33,000 gallons of water a month? Some may say it is impossible, but the answer is simple - vegetarianism. A vegetarian is a person who does not eat meat of any kind. There are many reasons a person may decide to go vegetarian including ethical, health, or environmental. Vegetarians can be traced back into early history but, in today’s world, vegetarianism is on the rise as a concern for climate change is too. Major portions of the population are taking a stance against meat producing industries and changing their diets. Meat production is a huge contributor to pollution and climate change. Eating meat can also have a toll on one’s health. In order to change the course of rapid climate change, the population has…
- 436 Words
- 2 Pages
Good Essays -
Vegetarians sometimes leave out key nutrients they need to be consumed due to how life interferes with diets a lot of the time. Some of those key nutrients include calcium, iodine, iron, omega-3 fatty acids, protein, vitamin B-12, vitamin D, and zinc. To make sure the supplements are not left out there need to be alternatives. Calcium is an essential for maintaining strong bones and for nerve health, while there are some vegetarians who choose not to remove dairy from their diets completely, there are others who do. Dairy is not the only food with it, vegetables like kale, choy, and broccoli also contain calcium. Iron is also a big one, it contributes in the process of making hemoglobin, which carries oxygen in the blood. Iron deficiencies are more common in women than men already so to reduce this in vegetarians as well nuts and dried fruits are needed. Protein is probably the most worried about in a vegetarian diet but what people don't realize is that protein is in everything we eat, from spinach to nuts and…
- 1601 Words
- 7 Pages
Good Essays -
The most important reason I believe being a vegetarian is good because you help save the lives of animals. Many people,…
- 794 Words
- 4 Pages
Good Essays -
The four reason are for health considerations, concern for the environment, animal welfare considerations and for religious reasons.…
- 749 Words
- 3 Pages
Good Essays -
The health benefits of vegetarian and vegan diets are also quite similar. Following a diet high in fruits, vegetables, grains, and soy is said to contribute to a healthier lifestyle where there is a lower risk for obesity, heart disease, diabetes, and cancers such as lung and colorectal. These diets are known to help lower blood pressure since the cholesterol found in animal foods is omitted. A study by Loma Linda University says that vegans and vegetarians live longer than…
- 642 Words
- 3 Pages
Satisfactory Essays -
Another reason one might not become a vegetarian is simply because of the taste. Most people would miss the taste of meat too much. Former vegetarian, Laura Fraser, points out that most vegetarians live in America and England, where the food is not the main tourist attraction (Fraser). Most Americans are raised consuming meat and other animal products, so they are used to the taste, texture, and digestion. Another argument is that meat is our main source of protein.…
- 1110 Words
- 5 Pages
Good Essays -
(Lappe 1971). Plus an individual who is a vegetarian is more likely to be female than male at an estimated rate of 59% female, 41% male. (Vegetarian Times 2016). The topic of whether eliminating meat from ones diet is the best route to take in life or not sparks a lot of controversy amongst vegetarians and those who do consume meat. The objective of this paper is to determine the main benefits of consuming a vegetarian diet, in relation to nutrition and wellness, diseases and cancers, and the environment.…
- 1223 Words
- 5 Pages
Powerful Essays